All about Shiatsu and Viv Miles

Viv Miles is visiting from Sydney. She’s running a shiatsu workshop on Wednesday 23rd January 2019, 6.30pm at the RESEED Centre.  Read on to find out more. Zen shiatsu is a form of physical manipulation that was developed in Japan in 20th century. It is based on a full oriental medical system that like Accupuncture maps the body in terms of a network of meridian … Continue reading “All about Shiatsu and Viv Miles”

Our Somatic Experience – movement workshops

I can let go of tension in my body by learning how to relax a muscle. I can get rid of a belief or conclusion in my mind by gathering enough attention and mental discipline to stop it from repeating over and over. I can drop a mood off my experience by focusing my attention and allowing the fear, anger or pain that fuels that mood in my body. I just need to learn how to do any of that.
Click on the heading to find out more about workshops 2-5 Nov AND 1-2Dec 2018 at the RESEED Centre.