Teresa Koykka is a dedicated yoga instructor who has undergone extensive training in various yoga styles and practices.
In March 2019, she completed a 200-hour Vinyasa Yoga Teacher Training (YTT) in the Philippines. Continuing her commitment to deepening her expertise, Teresa pursued further training in Yin Yoga on January 2020.
Yin Yoga is a gentle and introspective practice that targets the deep connective tissues and promotes relaxation and mindfulness.
In May 2023, Teresa furthered her journey by completing an extensive 300-hour YTT program at World Peace Yoga India on May 2023.
With her diverse training and continuous pursuit of knowledge, Teresa brings a wealth of experience and expertise to her role as a yoga teacher.
