12th Feb 630-730 Mindfulness taster session
19th Feb 8 week course starts 630-8pm each Thursday: Mindfulness for Health and Well-being
Contact Mary 0428584739
Drop in Meditation
Meditation sitting, lying, walking. Mindful movement.
2nd and 4th Sundays of the month, 10am-12 noon.
Location: The Hearth Studio, Reseed Centre, King Edward st, Penguin.
Donations welcome. No booking necessary.
Penguin – Free Taster session
Thursday 5th Feb, 2026
The Hearth Studio, Reseed, King Edward St, Penguin. 6:30pm – 7:30pm
Bookings essential. Come to one or both sessions.
Donations appreciated.
Term 1 Mindfulness Classes 2026
8 week course
Commencing 12th February (1.5 hrs per week)
Penguin – Thursdays 630 – 8pm
$180/120 for 8 weeks.
Term 1, 2026
Contact Mary for bookings and more info: 0428 584 739
